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If you find yourself at a Starbucks, you will have to sift through the menu to find the healthiest, low calorie, sugar free drinks on the menu. Today, many people are starting to watch what they...
Some of the best calf exercises can be done with dumbbells at home. If you are doing a workout without equipment, a simple set of dumbbells is just enough to give you an excellent...
There are several basketball exercises you can do with only a ball. You just need to think outside the box and get creative with your workout. The ‘key’ to a great basketball exercise is to...
The best exercises for your golf swing are not only going to increase your swing speed, but also your explosive power and your club head speed, sometimes up to 10 mph. Whether you’re an amateur,...
If you find yourself at a Dunkin Donuts in the morning, it might be smart to pair that high calorie donut with one of their low-calorie drink options. Not only will you want to grab something with...
The best superfood capsules, pills and tablet are going to be the easiest way to get necessary vitamins, minerals and antioxidants into your body. The quality of the superfood capsule is...