If you find yourself at a Starbucks, you will have to sift through the menu to find the healthiest, low calorie, sugar free drinks on the menu.
Today, many people are starting to watch what they put into their bodies.
People are beginning to focus on drinks that are not only sugar free, but provide great nutritional value because of their vitamin, mineral, and antioxidant capacity.
Healthy drinks at Starbucks are far and few between but if you stick to this list of drinks, you will be able to make a smarter, more nutritious decision.
Check out this list of sugar free drinks at Starbucks.
Sugar Free Drinks at Starbucks
Coffee
There are hundreds, if not thousands of drink combinations you can find at Starbucks.
You need to look closely at the menu to find the best, sugar free option on the menu.
Pick drinks like a 0 sugar black cup of coffee or an espresso over the Caffe Vanilla Frappuccino that could wreak havoc on your body with up to 92 grams of sugar and 290 calories.
Coffee is known for its high antioxidant capacity, can improve energy levels, burn fat, improve physical performance, lower risk of type 2 diabetes, Alzheimer’s and Parkinson’s.
Just make sure you drink coffee in moderation and choose something with little to no added sugar.
Keep your add-ons to a minimum and the next time you need a quick bite to eat and a coffe from Starbucks, go for the drink that’s sugar free.
The best sugar free coffee options at Starbucks include:
- Dark Roast Brewed Coffee
- Decaf Pike Place Roast Brewed Coffee
- True North Blend Blonde Roast Brewed Coffee
- Clover Brewed Coffee
- Cold Brewed Coffee
- Caffe Americano
- Iced Caffe Americano
- Espresso
- Iced Espresso
- Espresso Macchiato
Starbucks Has Its Own Record Label
Called Hear Music
Did you Know?
Tea
When you think of starbucks, you are likely to think of coffee.
Don’t forget, there are also many types of teas to choose from as well.
A sugar free tea is going to provide your body with antioxidants, aid in weight loss, may protect your bones, boost your immune system and keep your smile bright.
Tea has less caffeine than coffee, is sugar free, calorie free, and good for the body.
Just remember to skip the Trenta Iced Mango Black Tea Lemonade that could hit you for 57 grams of sugar and 230 calories.
Try these sugar free tea options at Starbucks:
- Earl Grey Brewed Tea
- Emperor’s Clouds and Mist Brewed Tea
- English Breakfast Black Brewed Tea
- Jade Citrus Mint Brewed Tea
- Mint Majesty Brewed Tea
- Oprah Chai Herbal Brewed Tea
- Oprah Cinnamon Chai Brewed Tea
- Passion Tango Brewed Tea
- Peach Tranquility Brewed Tea
- Youthberry Brewed Tea
Other Low Sugar Drink Options on the Starbucks menu include:
- Caffe Misto – up to 13g sugar
- Caffe Latte – up to 23g sugar
- Iced Caffe Latte – up to 16g sugar
- Cappuccino – up to 14g sugar
- Espresso Con Panna – up to 1g sugar
- Flat White – up to 23g sugar
- Latte Macchiato – up to 23g sugar
- Skinny Cinnamon Dolce Latte – up to 21g sugar
- Skinny Mocha – up to 19g sugar
- Iced Skinny Mocha – up to 11g sugar
Summary: Sugar Free Drinks at Starbucks
Next time you find yourself at a Starbucks make sure you go for the healthy low calorie, no sugar, drink option. These drinks will not only give you sustained energy throughout the day but will give you additional nutritional value from their vitamins, minerals, nutrients and antioxidants. Try not to add sugars, creamers, or lemonade additives to any of the drinks. What seemingly could be an innocent run to Starbucks for a simple breakfast and coffee could end up being detrimental to your waistline if you are not careful. Whenever you find yourself at a Starbucks make sure you choose the low calorie, sugar free drink option.
