8 Minute Fitness

There are times you are constipated, and you need a drink that’s going to help you poop. The best and most convenient place to find your drink of choice will likely be the local gas...

If you need to watch your sodium intake and need a quick bite to eat, you might go to Dunkin Donuts and grab one of their low-sodium foods on their extensive menu. The “key” to finding a food...

There are many ice cream shops to choose from but if you want some of the best low-calorie ice cream, Sonic might be the best choice to get some quality dessert. The “key” to finding your...

If you are a snowboarder, you understand the need to be strong, agile, mobile, and powerful when you are hitting the slopes. The best snowboarders keep their body in tip-top shape, allowing them...

If it’s early in the morning and need a low-calorie drink that’s healthy and bursting with energy, you might look for one at your local coffee shop. The healthiest, low-calorie drink at a...

When you are looking for a low-calorie, low carb, and overall healthy smoothie, Planet Smoothie might have just the thing you are looking for. Planet Smoothie has a variety of healthy smoothies...