8 Minute Fitness

If you are a snowboarder, you understand the need to be strong, agile, mobile, and powerful when you are hitting the slopes. The best snowboarders keep their body in tip-top shape, allowing them...

If it’s early in the morning and need a low-calorie drink that’s healthy and bursting with energy, you might look for one at your local coffee shop. The healthiest, low-calorie drink at a...

When you are looking for a low-calorie, low carb, and overall healthy smoothie, Planet Smoothie might have just the thing you are looking for. Planet Smoothie has a variety of healthy smoothies...

If you are out and about and looking for a healthy drink option that’s low in calories and sugar, Coffee Bean & Tea Leaf might be the best place to grab a drink. The ‘key’ to a...

Some of the best ways to increase your athletic ability, improve your leg strength, and get several bodily benefits is with a sled pull. This simple yet effective exercise is great for increasing...

If you are out and about and looking for the healthiest, low calorie drink option, Coffee Bean & Tea Leaf might be the best coffee and tea shop to grab a drink. The ‘key’ to a successful...