If you find yourself near a Dutch Bros, there are several low sugar drinks on their extended menu.
It might be difficult to make it passed their 97 grams of sugar loaded double chocolate Dutch Cocoa, but it’s imperative you go for something like an Americano or a strawberry tea with far fewer calories.
The ‘key’ to making a successful Dutch Bros run is to find the healthiest drinks that are low in sugar, low in calories and higher in nutrients, and energy producing compounds. Some of the Dutch Bros drinks with the lowest number of calories includes their Keto Americano, their Kicker Cold Brew, and their Passionfruit iced tea.
These drinks are going to keep your calorie and sugar count lower than almost everything else on their menu.
So, next time you make your way to a Dutch Bros in the morning or early afternoon, opt for the following low sugar drink options.
Low Sugar Drinks at Dutch Bros
1. Americano (Iced or Hot)
The first low sugar drink on the Dutch Bros menu is the Americano.
You can get this hot or iced.
This 0 grams of sugar drink will give you an energy boost to get you through the day and will provide your body with a good number of antioxidants.
2. Keto Americano (Iced or Hot)
Another version of the Americano is the Keto Americano.
You can also get this iced or hot and comes with heavy whipping cream.
The added fat of the whipping cream makes this drink keto and will also provide your body energy, no sugar and no calories.
3. Double Rainbro Tea
Next on Dutch Bros drink menu is the Double Rainbro Tea.
This drink will run you 21 grams of sugar and is a great tasting afternoon drink option.
A small only has 90 calories, 0 fat, 10 mg sodium, and 22 grams of carbs.
Get this drink in strawberry, peach, or coconut.
4. Passion Fruit Tea
A tea drink with even fewer grams of sugar is the iced Passion Fruit Tea.
This drink has 19 grams of sugar and is the perfect thing to provide your body with some nutritional value and antioxidants.
It’s also low in calories, carbs, and sodium.
5. Strawberry Tea
The last low sugar tea drink on Dutch Bros menu is the simple Strawberry Tea.
Quick and refreshing, this drink will also only run you 19 grams of sugar on the day.
Skip the 66 grams of sugar Golden Eagle Dutch Freeze and go for this drink option instead.
6. Caramelizer Cold Brew
Next on this list of low sugar drinks is the Caramelizer Cold Brew.
This Dutch Bros drink will give you a quick energy boost and will get you set up for the day ahead.
It contains only 20 grams of sugar and you can get this caramel cold brew mocha iced or toasted.
7. Kicker Cold Brew
The last low sugar drink on the Dutch Bros menu is the Kicker.
This delicious Irish cream cold brew beverage will only net you 18 grams of sugar.
It also comes iced or toasted and will give you that energy boost you need to get you through the day.
Summary: Low Sugar Drinks at Dutch Bros
We live in a culture where all food and drink is laced with high amounts of calories, tons of sugar, and no nutritional value. You have to be selective on a day-to-day basis as to what you put into your body to make sure you stay healthy and trim. Low sugar drinks on the Dutch Bros menu may be hard to spot but you can find them if you dig hard enough. It may not be easy to get passed the large wildberry smoothie packed with 170 grams of sugar but it’s best if you try. Go for a low sugar drink like a Double Rainbro Tea or a Keto Americano to keep things in check. If you can ditch flavored drinks all together, water is always one of your best zero calorie options to hydrate and detoxify your body.