If you or someone you know are a new mom and would like to get back into shape quickly, it might be smart to get a little fitness gift to celebrate and get the body back into shape.
A fitness gift for a new mom shows you care about their health and are thinking of them, giving them motivation to exercise and shed their added pregnancy weight. A perfect fitness gift for the new mother will help get the thighs, glutes, and core back into shape.
When deciding on which gift to give, think about a piece of fitness or exercise equipment that is light weight, portable, soft, easy to use and can be used with a new baby present.
You might consider a gift for moms who like to walk, like to cook healthy foods, or are into exercise and tech gifts.
In choosing the perfect wellness gift a mom would love, check out this list of fitness gifts for new moms.
Fitness Gifts for New Moms
A new mother is going to want to get her booty back into shape, as fast as possible.
These booty and exercise bands for legs and butt are perfect to work the glutes, hips, and outer thighs.
You can use this with a variety of exercises and training programs such as yoga, Pilates, and bodyweight workouts.
These particular resistance bands come in 3 different resistance levels, are comfortable, durable, and may be the best booty bands on the market.
The next fitness gift a new mom will love is a stability ball.
She can use this for core, squats, or just sitting on while she’s at work or on the computer.
A stability ball will help strengthen her back, improve her posture, and is great for ab exercises.
This particular stability ball is no slip, made from premium pvc, and comes with a pump, 3 resistance bands, and an exercise eBook.
A great way for a new mother to get some cardio is with a baby jogger.
Backed by rave reviews, a City Mini can help you get your exercise and your baby doesn’t need a baby sitter.
A safe, snug, and comfortable jogger for baby and parents alike, this particular jogger has great agility, rubber tires, and folds simply and compactly.
If you’re going to get a baby jogger, get a City Mini.
A new mother is going to want a soft a squishy yoga mat to keep her body comfortable during a challenging yoga workout.
Allow a new mother to stretch and strengthen at the gym or in the comfort of her own home with a quality yoga mat.
This particular yoga mat by Ewedoos is innovative and eco-friendly, non slip, has a free carry strap, is water proof, and is backed by many 5-star reviews.
A great fitness gift for a new mom is with a smart watch by YAMAY.
A new mother can track her heart rate and calories, watch her steps and sleep, and track total distance traveled.
Being waterproof and packed with multiple sports modes, this one of a kind watch is great for keeping you in tune with your fitness goals.
An easy way to get a simple workout in is with this 11 piece set of resistance bands.
Resistance bands are some of the best ways to get a good workout in the comfort of your own home.
You can effectively work nearly every muscle group with a good set of resistance bands.
These bands by Whatafit are made with quality materials, are portable, durable, and come in a variety of different colors.
After a good workout, a new mother is going to need a good back massage.
Rest and recovery is needed for any exerciser, but especially necessary for new mothers who constantly use their backs to lift children or breast feed.
This particular model is great for adjustable nexk and back massages.
The massager provides heat to the body and can be used on a chair, sofa, couch, or recliner.
This might be the perfect fitness recovery gift for a new mom.
If you’re looking for a great way to nourish your body following pregnancy, look no further than this book by Heng Ou.
This book, packed with 60 simple soup, meal, and snack recipes, will help you bounce back and navigate this new era of your life.
This will help you get through all the challenges of a new baby, helping you to rest and recover.
One of the best ways to get some exercise as a new mom is with a baby carrier.
A great gift for new mothers, the carrier will allow you to do band workouts, squats, lunges, and many other exercises while allowing you to carry your baby along for the ride.
Make it fun for you and your child and allow a carrier to help you become closer together.
This particular brand uses high quality cotton, is multifunctional, and can be used for many different things in your day from chores to walks.
Summary: Fitness Gifts for Moms
New moms are anxious to get back to their pre-baby weight. You can help them out and get them a fitness gift that will help get them back into shape, motivate them, give them endurance, and give them that pre-baby confidence they’ve been missing. Just remember to get them something they can use to exercise with, cook with, and walk or run with, leading them to the best version of themselves.