9 Low Calorie Drinks at Au Bon Pain


If you are looking some of the healthiest, low-calorie, sugar-free drinks, Au Bon Pain has some of the best drinks you can find.

Whether you are looking for a tasty morning blend coffee, espresso, or Organic Peppermint Hot Tea, Au Bon Pain has exactly what you are looking for.

The ‘key’ to finding the drink with the lowest number of calories on the menu is to make sure you skip the 350 calorie Iced Peppermint Mocha Latte and go for something that’s healthy for your body, low in calories, and high in nutritional value.

Many of these drinks are not only low-calorie, but also have little to no sugar, are packed with antioxidants, and are the perfect drinks to get you going first thing in the morning.

Just make sure you are not adding additional sugars, creamers, and fillers to your next cup of Joe.

The next time you find yourself at Au Bon Pain, try one of the following low-calorie drinks on their extensive menu.

Low Calorie Drinks at Au Bon Pain

1. French Roast Coffee

The first low-calorie drink you can find at Au Bon Pain is their French Roast Coffee.

This tasty staple drink is dark roast with full body and flavor.

The French Roast Coffee is a healthy drink with only 5 calories for every 16 ounces.

2. Cappuccino

If you need a little bit of flavor from your coffee, try their cappuccino.

This drink is made with whole milk and espresso coffee.

Get one of these to only add 120 calories to your day.

3. Espresso

The best low-calorie drink on the Au Bon Pain menu is their espresso.

This drink is perfect first thing in the morning to get your day going in the right direction.

It’s the perfect 5-calorie drink.

Get the double shot of espresso for only 10 calories.

4. Organic Peppermint Hot Tea

The healthiest drink on the Au Bon Pain menu is the Organic Peppermint Hot Tea.

This drink is loaded with antioxidants and is a perfect pick-me-up for a pleasant afternoon day.

This tea is only 5 calories, may improve digestion, freshen breath, and improve concentration.

Mint also has antibacterial properties and helps with allergies, headaches, and breathing.

5. Morning Blend Coffee

The best sugar-free drink on their menu is the Morning Blend Coffee.

This 5-calorie drink is a medium roast and is a smooth flavor blend of Costa Rican Beans.

Drink this right when you wake up for a early morning boost.

6. Coke Zero

If you just need a soda, Au Bon Pain has you covered with this 5-calorie, 0 sugar drink.

This will go well with any one of their café, hot, and cold sandwiches, wraps, salads, and snacks.

Although not the best option on their menu, Coke Zero still has one of the lowest calorie and sugar counts.

7. Iced Black Tea

The lowest calorie drink at Au Bon Pain is their Iced Black Tea.

This drink is as basic as it gets with the only ingredients being water and black tea.

This antioxidant rich beverage will only set you back 5 calories.

8. Caffe Americano

Next on this list of low-calorie drinks at Au Bon Pain is the Caffe Americano.

This drink is made with water and espresso coffee.

A Caffe Americano is one of the healthiest drinks at Au Bon Pain.

It’s only 10 calories per 16 ounces, is full of antioxidants, is vegan, and will give your body a ton of energy.

9. French Vanilla Coffee

Last on this list of the lowest calorie beverages at Au Bon Pain is the French Vanilla Coffee.

This drink is a mild roast with a smooth and silky flavor with a sweet finish.

It’s another drink that’s only 5 calories.

Summary: Low Calorie Drinks at Au Bon Pain

Au Bon Pain has a large selection of hot coffee, espresso, hot tea, iced tea, cold beverages, smoothies, and iced coffees. It’s your job to make sure you’ve made a healthy, low-calorie selection to get you through the day. Many of these drinks will provide your body with energy, antioxidants, and added nutritional value. Just make sure you avoid adding anything extra to these drinks to keep them as healthy as possible. Next time you find yourself at an Au Bon Pain, make the right choice and pick something that’s going to be good for your body and your waistline.

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