Tropical Smoothie Café is a smoothie chain that offers some of the healthiest smoothies on the market.
The blends make it easy to reduce your caloric intake without compromising the rich creamy taste and satisfying texture you expect when sipping a strawberry banana smoothie or mango coconut smoothie.
Many of these healthy smoothies on the menu are not only low in calories, but high in vitamins minerals and nutrients. They are packed with ingredients like avocado, pineapple, spinach, kale, lime, mango, acai, blueberries and many other tasty ingredients.
Offering a variety of healthy to-go options, Tropical Smoothie is dedicated to helping you achieve your weight loss goals. Nothing says “yummy” like the refreshing taste of a tropical smoothie!
Next time you find yourself at a Tropical Smoothie Cafe, try one of these healthy, low-calorie smoothies on their menu.
Healthiest Smoothies at Tropical Smoothie Cafe
1. Detox Island Green Smoothie
The healthiest smoothie on Tropical Smoothie Cafe’s menu is their Detox Island Green Smoothie. It’s made with spinach, kale, mango, pineapple, banana & fresh ginger. It’s fresh, it’s filling and it tastes great! I suggest drinking this detox island green smoothie first thing in the morning to get your day off to a great start. This superfood green smoothie is packed with nutrients and will help you power through your day feeling energized and refreshed.
2. Blueberry Bliss Smoothie
The next health improving smoothie from Tropical Smoothie cafe is the Blueberry Bliss Smoothie. Blueberries have high concentrations of anthocyanins, a type of phytonutrient, which are antioxidants linked to reduced risk of illnesses such as cancer, heart disease and age-related macular degeneration. It is also high in fiber and vitamin C, which increases energy levels, makes you feel fuller longer and reduces the risk of anemia. This healthy, low-calorie smoothie made with blueberries, strawberries and banana will only cost you 340 calories on the day.
3. Blimey Limey
Another healthy smoothie at Tropical Smoothie Café is their Blimey Limey. This tasty treat is full of fruits like strawberries, pineapple, orange juice, and lime. It’s a drink that goes perfectly in the early afternoon. Get your vitamin C intake and your fruit fix with this amazing smoothie drink.
4. Mango Magic Smoothie
The next healthy smoothie on the list is the Mango Magic Smoothie. This smoothie, made with mango, pineapple, and non-fat yogurt is perfect for a hot day. Add other ingredients like banana, acai, or orange juice to make it even tastier. Mangoes are great for supporting your immune system and may help fight chronic and inflammatory diseases. Grab this smoothie and only add 400 calories to your daily total.
5. Sunrise Sunset Smoothie
One of the healthiest smoothies you can find at Tropical Smoothie Cafe is the Sunrise Sunset Smoothie. This one is made with strawberries, pineapple, mango & orange juice. Pineapples are not only loaded with nutrients, but contain disease-fighting antioxidants, may aid in digestion, may reduce cancer risk, and may boost immunity and decrease inflammation.
6. Triple Berry Oat Smoothie
Next on this list is the Triple Berry Oat Smoothie. It’s made with strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda. This is one of the healthiest, low-calorie smoothies on their menu. It has 410 calories and also packs a whopping 15 grams of protein. Grab this after your next workout.
7. Mocha Madness
If you are looking for healthy smoothies, give the Mocha Madness a try. It’s made with chocolate, coffee, cappuccino, and non-fat yogurt. It’s packed full of antioxidants, tastes great, and is one of the best smoothies on their menu. If you find yourself at the Tropical Smoothie Café, grab yourself a Mocha Madness.
8. Acai Berry Boost
Last for the healthy smoothies from Tropical Smoothie Cafe is the Acai Berry Boost. This smoothie is made with acai, pomegranate, banana, blueberries & strawberries. Acai Berry Smoothie is a traditional berry that has been used for centuries by the indigenous people of Brazil. This berry is one of the best sources of antioxidants, and it helps to cleanse your body of toxins. This is a great addition to any diet and will give you tons of energy.
Summary: Low-Calorie Smoothies at Tropical Smoothie Cafe
Tropical Smoothie Cafe has a lot to offer in terms of nutrition and healthy smoothies, which can be difficult to find at most smoothie shops. Tropical Smoothie Cafe is a great option for those looking to avoid a heavy breakfast and still enjoy the classic smoothie beverage. They have a lot of different choices in regards to low-fat and low-cal smoothies, so you can definitely find something here for everyone. Lastly, most of their smoothies are under 500 calories, with most well under that number. If you’re looking for a healthy alternative to fast food, try out a healthy and delicious smoothie from Tropical Smoothie Cafe. I promise you won’t be disappointed.