If you need a quick bite to eat from Chick-fil-A during breakfast, lunch, or dinner, there are many low-calorie food options to choose from.
The “key” is to skip their high calorie hash brown scramble burrito or their Chick-fil-A grilled chicken club sandwich and go for their 5-piece nuggets and kale crunch side.
Pick the healthier food items on the menu to not only lower your calorie count, but provide your body with vitamins, minerals, and additional nutritional value.
The best low-calorie food items from Chick-fil-A include their English Muffin, Fruit Cup, 5 Piece Gilled Nuggets, Kale Crunch Side, and Buddy Fruits Apple Sauce.
The more you learn to be aware of the number of calories and food you put into your body, the faster your weight and your waistline will begin to decrease.
Try these 5 low-calorie foods next time you stop at Chick-fil-A.
Low Calorie Foods from Chick-fil-A
1. English Muffin
The first low-calorie Chick-fil-A breakfast item is their English Muffin.
Most people go for the 460 calorie Chicken Biscuit.
Be smart about what you order and go for the 140 calorie English Muffin instead.
2. Fruit Cup
Another smart and low-calorie food option is the fruit cup.
Grab this instead of their Waffle Fries and you will have made a better decision for the day.
A standard fruit cup will only cost you 60 calories.
3. 5-Piece Grilled Nuggets
A good substitute for the Chicken Deluxe Sandwich is the 5-Piece Grilled Nuggets.
This delicious entrée is the perfect thing to get your body moving in the right direction.
It’s going to cost your body only 80 calories but will net you 16 grams of protein.
4. Kale Crunch Side
One of the lesser-known low-calorie food items from Chick-fil-A is their Kale Crunch Side.
This small and healthy salad is a blend of kale and green cabbage tossed with Apple Cider and Dijon Mustard Vinaigrette, topped with roasted almonds.
Its’ a perfect snack to net you only 120 calories.
5. Buddy Fruits Apple Sauce
Last on this low-calorie list from Chick-fil-A is a simple side of Buddy Fruits Apple Sauce.
This apple sauce is 100% all-natural combination of apples, apple juice and cinnamon.
Replace a high calorie side dish with this 45-calorie food item.
Summary: Low Calorie Foods from Chick-fil-A
A quick stop at a fast-food joint can greatly hinder your potential for weight loss. Make sure you sift through the menu and concentrate on ordering healthy, low-calorie foods that will provide your body with energy and nutritional value throughout the day. As tasty as it might be, skip the 550 calorie Spicy Deluxe Sandwich and go for something like a 5 or 8 Piece Grilled Chicken Nuggets.