Some of the healthiest, low-calorie bowls around can be found at your local Freshii restaurant.
With their constantly evolving menu, Freshii offers some of the best meals with some of the freshest ingredients.
Freshii’s mission is to make healthy food convenient and affordable.
Not only do they have bowls, but they have burritos, salads, wraps, soups, smoothies and juices.
Many of these items are also low on sugar and high on protein.
The next time you find yourself at a Freshii, try one of these healthy, low-calorie bowls on their extensive menu.
Healthiest Bowls at Freshii
1. Fiesta Salad
The healthiest bowl on the Freshii menu is their Fiesta Salad. It’s made with field greens, avocado, aged cheddar, corn, black beans, salsa fresca, crispy wontons, and cilantro lime vinaigrette. It’s only 480 calories and is packed with 10 grams of protein.
2. Teriyaki Twist
Another healthy bowl on the menu is Freshii’s Teriyaki Twist. On top of a bed of brown rice are delicious green vegetables including edamame, broccoli, and cucumber, and it’s topped with sesame seeds and teriyaki sauce. This delicious bowl also includes chicken, which provides you with plenty of protein to keep you energized for the day. This bowl is only 430 calories.
3. Oaxaca
Freshii’s Oaxaca bowl is one of its most flavorful and healthiest bowls bowls. It has 15g of protein and 100g of carbs, but again, they are all natural and needed for bodily functions. Because this is so filling, it’s great for weight loss, as you won’t be tempted to overeat. Removing the sauce won’t remove that many calories from this bowl, but all of the ingredients are fresh and full of vitamins. Grab this one after your workout for only 520 extra calories on your day.
4. Cobb Salad
Another delicious and popular bowl at Freshii is their Cobb salad. It’s made with Romaine and field greens, hard boiled egg, avocado, bacon, aged cheddar, tomatoes, corn, Greek yogurt, and ranch dressing. This salad is only 600 calories and is the perfect light lunch.
5. Buddah’s Satay
If you need a little bit of Asian flare, Buddha’s Satay is another one of Freshii’s healthy and popular bowls. It has thin rice noodles and tofu mixed with colorful vegetables. It’s dressed in a spicy peanut sauce, and has enough calories to serve as an entire meal for the day. This healthy bowl is great for vegetarians who are after a meal with enough protein. This particular bowl is only 500 calories.
6. Bamboo
Another bowl that’s similar to the Buddah’s Satay is the Bamboo. This low-calorie bowl features some of the restaurant’s most unique ingredients, like cabbage, coconut, mushrooms, and its green curry sauce. It’s low sugar and low fat, as well. This delicious bowl is only 540 calories and has a low 9 grams of sugar.
7. Mediterranean
The Mediterranean bowl is one of the healthiest bowls on Freshii’s menu. It has all of the Mediterranean flavors you know and love, and is low sugar and low carb, while still being high in protein. It’s made with quinoa & field greens, feta cheese, Kalamata olives, almonds, red onions, cucumber, roasted red peppers, tomatoes, cilantro, and red pepper sauce. This bowl is perfect because it’s healthy and only has 470 calories.
8. Market Salad
Another great option at Freshii is their Market Salad. It comes with field greens, quinoa, feta cheese, dried cranberries, beet slaw, strawberries, carrots, and balsamic vinaigrette. It’s only 690 calories and will make you feal like you made a healthy choice for your mind and body.
9. Texmex
The Texmex is a hearty bowl with lots of healthy ingredients. Although it’s higher in calories than some of Freshii’s other bowls, it is low in sugar. It has a higher fat content, but they are all healthy, natural fats that your body needs. And if you would like it to be a little lower in calories, you can eat it without the sauce. This bowl is made with brown rice, avocado, aged cheddar, black beans, corn, salsa fresca, Greek yogurt, and ranch dressing. This delicious and popular treat will only cost you 540 calories.
10. Pangoa
Last on this list of the healthiest bowls at Freshii is The Pangoa bowl. The Pangoa is the highest calorie bowl on Freshii’s menu, but it also has the highest amount of protein at 19g. It’s got quite a few carbs, but little fat considering the calorie count. Plus, all of its ingredients are packed with necessary vitamins and minerals. It comes with brown rice, avocado, aged cheddar, black beans, corn, cilantro, and a fiery BBQ sauce. This one is 700 calories.
Summary: Best Bowls at Freshii
If you need something healthy, low-calorie, and delicious, Freshii has some of the best and most popular bowls around. They bring out the freshest ingredients and offer foods, drinks and smoothies that will increase the happiness in your day. You will end up feeling healthier, have more energy, be more alert, and have overall better health if you eat Freshii foods a few times a week.
