Here Is What to Eat at Chipotle to Lose Weight (Cutting)


If you are looking to lose weight, shed pounds, cut fat, and reduce your total calorie intake, Chipotle is the perfect restaurant to help you do just that.

They have a variety of foods, bowls, burritos, tacos, quesidillas, and salads to help you accomplish your goals.

Body builders stand by Chipotles extensive and protein packed menu to help in their cutting efforts.

If you are wanting to lose weight at Chipotle, choose foods like their Paleo Salad Bowl, Burrito, Vegetarian Bowl, Tacos, Keto Salad Bowl, Quesedilla, and Whole30 Salad Bowl.

Most of these bowls are extremely high in nutritional value including their vitamin, mineral, protein, and antioxidant content.

They are low in calories and are the perfect thing to put into your eating window if you are fasting throughout the day.

The next time you find yourself at a Chipotle, try one of these food items to help you in your cutting efforts to lose weight, shed fat, and trim up.

What to Eat at Chipotle to Lose Weight (Cutting)

1. Paleo Salad Bowl

Next on this list of some of the best foods at Chipotle for cutting or losing weight is their Paleo Salad Bowl. It’s recommended you get this 460-calorie bowl with chicken. It also contains a supergreens lettuce blend, fajita veggies, tomatillo green chili salsa and guacamole. This is going to be a much better and healthier option than McDonald’s or Taco Bell. This one also comes with 36 grams of protein.

2. Burrito

Another great option at Chipotle for cutting is their Burrito. With this option, you need to make sure you choose low-calorie, low carb ingredients to make sure you are within your cutting efforts. Choose meats like pollo asado, chicken, steak, barbacoa, carnitas, or sofritas. Choose other ingredients like fresh tomato salsa, fajita veggies, romaine lettuce, black beans, and rice. Avoid foods like sour cream, cheese, queso, and large amounts of guac. Try to keep your calorie count between 400 and 600 calories and you will be good to go.

3. Vegetarian Bowl

The next low-calorie bowl, ideal for cutting at Chipotle is their Vegetarian Bowl. It’s made with a supergreens lettuce blend, brown rice, black beans, fajita veggies, fresh tomato salsa, and guacamole. If you’re not a fan of meat, this is the perfect bowl for you. Grab this in place of any unhealthy lunch item for only 520 calories.

Chipotle is an ideal restaurant for cutting and weight loss

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4. Tacos

Another great thing to eat to help in your cutting efforts to lose weight is with Chipotle’s tacos. These will essentially be smaller versions of the previously mentioned burrito and can make for even lower calorie counts. You just need to watch what you put in them. Include lean meats, veggies, and salsa for a simple, yet delicious way to lose weight and burn fat.

5. Keto Salad Bowl

Next on this list of the best low-carb, low-calorie bowls at Chipotle is their Keto Salad Bowl. This one is very similar to the Whole30 Salad Bowl except that it comes with cheese and without the fajita veggies. It’s recommended you get this one with either chicken or steak. If you get it with steak, you may want to get the Tomatillo-Red Chili Salsa to go with it. This is another bowl that’s only 540 calories.

6. Quesadilla

Another great low-calorie, low carb food item at Chipotle for losing weight is a simple quesadilla. Pack it full of chicken and stay lean on the cheese and this one will be perfect in helping you cut after a tough workout at the gym. Dip it in some low calorie salsa or guac and you have yourself a winner.

7. Whole30 Salad Bowl

The last thing to eat at on the Chipotle menu to help you cut and lose weight is their Whole30 Salad bowl. This bowl is made with a supergreens lettuce blend, fajita veggies, fresh tomato salsa, guacamole, and your choice of carnitas or chicken. It’s 500 calories and is the perfect lunch replacement to keep your energy high and your waist trim.

Summary: What to Eat at Chipotle to Lose Weight (Cutting)

If you need a quick meal to help you lose weight, Chipotle has you covered. They have some of the best, low calorie bowls, salads, burritos, tacos, and quesadillas to help in your cutting efforts. Their foods are high in protein, and are not only good for weight loss, but are also perfect for bulking and adding muscle. Their meats are lean and their salads are green so mix the two together for the perfect lunch or after workout combination.

In conclusion, the bowls that are perfect for cutting and losing weight include:

  • Paleo Salad Bowl
  • Burrito
  • Vegetarian Bowl
  • Tacos
  • Keto Salad Bowl
  • Quesedilla
  • Whole30 Salad Bowl

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