Here Is What to Eat at Chipotle to Gain Weight (Bulking)


If you are a bodybuilder or exerciser who is trying to gain weight and put on muscle mass, Chipotle is the perfect place for you to eat your meals.

Chipotle makes it easy to bulk with their various burritos, tacos, burrito bowls, lifestyle bowls, quesadillas, and salads.

They promote 53 healthy ingredients that are all composed of delicious, high-quality ingredients.

You can find high-calorie, high protein meats such as pollo asado and carnitas.

Their guacamole and rice will be perfect for achieving your bulking needs.

Put all these ingredients together and we will give you the best foods at Chipotle that will help you gain weight and put on lean muscle mass.

What to Eat at Chipotle to Gain Weight (Bulking)

1. High Protein Bowl

The bowl from Chipotle with the highest amount of protein is their High Protein Bowl. The high protein bowl is the best Chipotle bowl for bulking and putting on lean muscle mass. It’s made with white rice, chicken, steak, black beans, tomatillo-red chili salsa, cheese, and shredded Romaine lettuce. It’s the perfect meal to get post workout to help replenish your muscles and help them recover quickly. This one is going to give you a whopping 71 grams of protein and 815 calories.

2. Burrito

A burrito from Chipotle is the perfect thing to get your bulking quest headed in the right direction. You can add any or all the ingredients of your liking. You can double up the meat, cheese, or guacamole and make the burrito a powerhouse of calories and protein. Choose the pollo asada, white of brown rice, black or pinto beans, guacamole, sour cream, cheese, queso blanco, and a double wrapped tortilla for a mountain of calories and protein. Add some chips and salsa, and a pineapple orange banana juice and you will have eaten an entire days’ worth of calories in one sitting. The burrito is the Chipotle bulking hack you’ve been waiting for.

3. Vegetarian Salad Bowl

Next on this list of foods from Chipotle that will help you gain muscle and bulk up is the Vegetarian Salad Bowl. This tasty bowl on their lifestyle bowl menu is made with a Supergreens Lettuce Blend, Brown Rice, Black Beans, Fajita Veggies, Fresh Tomato Salsa, and Guacamole. It’s a simple food selection at Chipotle that will net you 620 calories and 15 grams of protein. You can easily get shredded eating this Vegetarian Salad Bowl at Chipotle.

4. Tacos

Another great thing for bodybuilders to eat to help in your bulking efforts to gain weight is with Chipotle’s tacos. These will essentially be smaller versions of the previously mentioned burrito and can make for an equal number of calories. You just need to make sure you know what you put in them. Include lean meats, veggies, and guacamole for a simple, yet delicious way to gain muscle and bulk up.

Chipotle is the perfect place to Gain Weight for Bulking

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5, Vegan Bowl

Chipotle is great for bulking and body building and the vegan bowl will tell you why. The Vegan Bowl is made with brown rice, black beans, fresh tomato salsa, roasted chili corn salsa, shredded romaine lettuce, and sofritas. Sofritas are an organic, shredded tofu braised in chipotle chilies, roasted poblanos and a blend of spices. Grab this to make your tastebuds sing. This one will add 23 grams of protein and 600 calories to your day.

6. Quesadilla

Chipotle has a large variety of foods that are a great source of protein including their delicious Quesadilla. Try it with chicken, carnitas, barbacoa, or steak for a mouthwatering lunch. Pack on the guacamole, sour cream, and cheese and you have yourself a meal that’s loaded with calories and protein. You can literally eat Chipotle every day and if you do, make sure you mix a Quesadilla into the mix.

7. Large Chips & Large Queso Blanco

Last on this list of the best things to eat at Chipotle to gain weight and bulk is their Large Chips & Large Queso Blanco. If you are still hungry after eating your burrito or vegan bowl, opt for a side dish of chips and queso. It’s the perfect way to finish off the meal with a high-calorie food. Throw on some meat and guacamole to make it even better.

Summary: What to Eat at Chipotle to Gain Weight (Bulking)

Trying to find a restaurant that’s not only inexpensive but provides your body with the calories and protein that it needs is a challenge. Luckily Chipotle has you covered whether you want a high-calorie, high-protein burrito, or a quesadilla that’s packed with tasty meat and cheese. Body builders and exercisers trying to put on muscle mass should eat Chipotle as often as they can, if not every day.

In summary, the foods that are perfect for gaining weight and bulking at Chipotle include:

  • High Protein Bowl
  • Burrito
  • Vegetarian Salad Bowl
  • Tacos
  • Vegan Bowl
  • Quesadilla
  • Large Chips & Large Queso Blanco

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