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Category: Dieting

link to A List of 20 Foods to Eat on the Ketogenic Diet (Beginners)

A List of 20 Foods to Eat on the Ketogenic Diet (Beginners)

Beginners starting out on the ketogenic diet are going to need a smart list of foods to eat. If I were to describe my diet in general, in would most closely resemble that of the ketogenic...

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link to The 3-Day Military Diet: Lose 10 lbs. in 7 Days (Workout Inc.)

The 3-Day Military Diet: Lose 10 lbs. in 7 Days (Workout Inc.)

The 3 day (or 7 day) military diet is an excellent way to lose up to 10 pounds in 7 days. If you stick to a 3 day military diet plan with my recommended shopping list, adhere to a military...

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link to A Keto Diet Plan for Beginners (Free)

A Keto Diet Plan for Beginners (Free)

One of the best diets on the planet is the keto diet plan for beginners. To many, the ketogenic diet is yet another fad that has been popularized and commercialized by both the media and...

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link to How to Intermittent Fast to Lose Weight (16/8 Diet Plan)

How to Intermittent Fast to Lose Weight (16/8 Diet Plan)

If you want to lose weight as fast as possible, it’s important that you learn how to intermittent fast and add a 16/8 diet plan to your daily routine. Intermittent fasting for weight loss...

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link to 15 Super HEALTHY Slow Cooker Recipes for Weight Loss

15 Super HEALTHY Slow Cooker Recipes for Weight Loss

Why spend countless hours in the kitchen cooking new recipes everyday when you can quickly prepare a healthy slow cooker meal for weight loss for every day of the week? I love healthy slow cooker...

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link to The Hard Boiled Egg Diet: Lose 20 Pounds in 2 Weeks

The Hard Boiled Egg Diet: Lose 20 Pounds in 2 Weeks

One of the best ways to lose 20 pounds in 2 weeks is with the hard boiled egg diet. The hard boiled egg diet is one of the healthiest ways to shed some pounds. I love eggs. I eat them...

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