If you are at the gas station, instead of going for the twinkies and ding dongs, pick a gas station snack that’s low calorie and highly nutritious. Choose from their various assortments of...

If you find yourself at a Starbucks, you will have to sift through the menu to find the healthiest, low calorie, sugar free drinks on the menu. Today, many people are starting to watch what they...

If you find yourself at a Dunkin Donuts in the morning, it might be smart to pair that high calorie donut with one of their low-calorie drink options. Not only will you want to grab something with...

The best superfood capsules, pills and tablet are going to be the easiest way to get necessary vitamins, minerals and antioxidants into your body. The quality of the superfood capsule is...

If you need a healthy, low calorie smoothie, Smoothie King might be just the place to go and grab one. With a variety of different flavors, Smoothie King offers something for anyone. Whether...

Are you wondering what to eat while intermittent fasting to lose weight? Make it easy on yourself and eat a variety of appetite suppressing foods to assist you in your intermittent fasting...