A List of Subway Sandwich Toppings


If you are going to go to Subway, it would be smart to complement your sandwich choice with a variety of healthy and delicious toppings.

Subway has the best meats, cheeses, veggies, sauces, and seasonings to accompany their large variety of sandwich choices.

Whether you want the Italian BMT with banana peppers, black olives, shredded cheese, and Italian dressing, or simply want the works on your sandwich, there is a little bit of something for everyone.

The next time you find yourself at a Subway restaurant, make sure you first make a selection of the following sandwich topping options.

Subway Sandwich Toppings List

Subway Meat Toppings

The first thing you will need to decide when looking at a Subway menu is what kind of sandwich you want. The meat is typically the most crucial item on the sandwich. Whether you want something a little bit healthier or a little bit tastier, Subway has a large list of meats to choose from.

The meats at Subway include the following:

  • Bacon
  • Black Forest Ham
  • Chicken
  • Rotisserie Chicken
  • Chicken Teriyaki
  • Honey Ham
  • Meatballs
  • Original Beefsteak
  • Pepperoni
  • Roast Beef
  • Steak
  • Tuna
  • Turkey Bologna
  • Turkey Breast
  • Turkey Salami
  • Genoa Salami

Subway Veggie Toppings

Next on this list of toppings at Subway is their large selection of veggies you can lace across the sandwich. These are all highly nutritious and is recommended you cover your sandwich in them. Whether you want a spicy, savory, or crunchy veggie, Subway has a little bit of something for everyone.

The veggies at Subway include the following:

  • Avocado
  • Banana Peppers
  • Black Olives
  • Cucumber Slices
  • Green Chilies
  • Grilled Onions
  • Guacamole
  • Jalapeno Peppers
  • Lettuce (Shredded Iceberg)
  • Mixed Peppers
  • Mushrooms
  • Pickles
  • Red Onions
  • Shredded Carrots
  • Spinach
  • Sweet Corn
  • Sweet Peppers
  • Tomatoes

Subway Cheese Toppings

What is a Subway sandwich without cheese? Subway is known for having a large list of ingredients that you can throw on your sandwich of choice. Get your cheese melted in the oven to make the sandwich taste that much better. Try them all to find the stringiest, meltiest, most delicious one on the menu.

Check out this list of cheese toppings at Subway:

  • American Cheese
  • Cheddar Cheese
  • Feta Cheese
  • Monterey Cheddar Cheese Blend
  • Parmesan Cheese
  • Pepper Jack Cheese
  • Provolone Cheese
  • Swiss Cheese

Subway Sauce Toppings

The next thing you will want to put on your sandwich is one of these delicious sauces. There are so many to choose from that it makes it hard to pick which one is the best. You have a delicious buffalo sauce and an Italian, not to mention the classic mayo and mustard combo.

Try one of the following sauces next time you find yourself at a Subway.

  • BBQ Sauce
  • Buffalo Sauce
  • Chipotle Southwest
  • Creamy Italian
  • Fat-Free Italian Dressing
  • Italian
  • Honey Mustard
  • Hot Pepper Relish
  • Ketchup
  • Mayonnaise (Light or Regular)
  • Mustard (Deli, spicy Brown, or yellow)
  • Oil and Vinegar
  • Ranch
  • Red Wine Vinegar
  • Savory Caesar
  • Sriracha
  • Subway Vinaigrette
  • Sweet Chili Sauce
  • Sweet Onion Sauce
  • Tzatziki Cucumber

Subway Seasonings

Last on this list of delicious Subway sandwich toppings is their seasonings. These are perfect to help spice things up and make your sandwich that much better. Use these sparingly because they may add a kick that you were not prepared for.

Here is a list of the best seasonings at Subway.

  • Chili Flakes
  • Crispy Onions
  • Herbs & Lemon Seasoning
  • Mixed Peppercorns
  • Mustard Seed Spread
  • Oregano
  • Provencal Herbs
  • Sea Salt & Black Pepper
  • Seed Mix
  • Signature Herb Garlic Oil
  • Sub Spice Blend

Summary: List of Subway Sandwich Toppings

If you need something to eat for breakfast, lunch or dinner, Subway is the perfect place to do just that. They have a large selection of toppings that are going to make your sandwich and your day so much better. Try a combination of different things every time you stop at the restaurant. The combinations are virtually endless.

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