Nothing is worse than when you are bored and have nothing to do.
The thing is, there are an endless number of activities you can do when you’re bored.
You might have to branch out of your comfort zone and try something new but there is something for everyone.
Whether you need something to do outside, while it’s raining, in town, or out in the country, all you have to do is do a little bit of research.
The next time you’re bored, dive into this list of activities to keep your mind sharp and your body active.
List of Activities to Do When You are Bored
1. Go Bowling
The first thing you can do when you’re bored is go bowling. Getting your first strike will get your heart pumping. Grab some friends and head to the lanes.
2. Play some Golf
What’s better than a quick afternoon for some golf. This is great exercise and is something that can really add some fun to your day. If you’re bored grab a buddy and hit the links.
3. Go for a Walk
If you’re bored, sometimes it’s great to just take a walk and clear your head. Walking is good for increasing endurance, releasing endorphins, and losing weight. Do this several times a week to get the most benefit.
4. Join a Fitness Class
There are so many fitness classes in the world these days. From Orange Theory to Boxing classes to HIIT classes, there’s something for everyone. All you must do is get off the couch, so do it!!
5. Go Paddleboarding
If it’s summertime, it’s time to try paddleboarding. This will challenge your mind and your core to keep your body on the right path over the water. There are even paddleboarding classes you can try.
6. Read a New Book
One of the best ways to relax and sharpen your mind is with a good book. Find a new one that will excite you and take you to a new world. If that’s not for you, grab something informational and expand your horizons.
7. Play Paintball
The next activity to do when you’re bored is to play some paintball. This activity is very cardio intensive and can give you a great adrenaline rush if you haven’t done it before. Paintball is a great activity to do with your friends.
8. Go to a Concert
A concert is always best when you are engrossed in it with the rest of the crowd. This will get your heart pumping and your enjoyment rising. Check your local listings and head over to one today.
9. Try a New Restaurant
Another thing to do when you’re bored is to try a new restaurant. This will lead to new styles of food you’ve never had before. This can get fun over time.
10. Tour a Brewery
A simple thing to do on your weekends or evenings is tour a brewery. You can sample new beer and find the ones you like the best. Take some home to continue the fun.
11. Join a Sports League
A sports league is the perfect thing to keep you motivated and in shape. They will help increase your cardio, mobility, and competitiveness. Sports are the perfect thing to do during the week.
12. Go to a Trampoline or Parkour Park
If you’re going to do something new, you might as well go to something like a trampoline or parkour park. These are starting to pop up all over the place. This is a great way to relieve some energy and have a little fun.
If you need some fast and furious fun, try some rollerblading. Fly through the air with this dynamic sport. Find a long sidewalk trail that you can boost your skills.
14. Do a Crossword
If you’re bored but just want to stay home, you might grab a crossword puzzle and get to work. This fun game will consume hours of your time. Do the Sudoku to make things even more exciting.
15. Try a New Videogame
If you’re into videogames, there are plenty out there. Whether you like Mario, Call of Duty, or Madden, there is something for everyone. You don’t know if you’ll like something if you don’t try.
16. Meet up for Drinks
If you’re bored in the house, you might as well call up some friends and grab some drinks. The bar is always close by and friends are always waiting for a phone call. Just make sure you keep it safe.
17. Go Hiking
There are always 100’s of trails nearby, you just have to find them. Find a hiking trail that will challenge your strength and endurance. It’s one of the best things you can do for your body.
18. Do some Jump Rope
A great way to keep in shape is with a simple jump rope. You will increase endurance and leg strength with just a little bit of work. Doing this daily will get your body in tip-top shape.
19. Get a Ping Pong Table
If you’re bored, you just may need to get a ping pong table. Ping pong can be addicting and competitive. Get some paddles and get to swinging.
20. Go on a Vacation
If you’re bored, it might be time to get out of town. Take a vacation to somewhere you’ve never been before. Go to Maine, Alaska, or Louisiana. There are so many places you can go, you just got to go.
21. Take a Cooking Class
Something many people have never done before is taken an actual cooking class. This can be fun and invigorating knowing you can cook a wonderful meal for a group of people. Maybe the next step is to take a baking or drinks class.
22. Paint a Room a New Color
A great way to beat the boredom is by doing a little work around the house. Grab a paint brush and start painting that outdated living room. Try painting the bedrooms a different color and even add an accent wall.
23. Go Out for Sushi
Some people are scared to try sushi. This is your chance to break out of your routine. Head to the nearest sushi joint and branch out of your comfort zone.
24. Start a Business
One of the most challenging things to do is start a business. You’ll have a lot of work on your hands, but you will end up creating a lot of freedom for yourself. Just figure it out as you go.
25. Make a Gift for a Neighbor
If you’re bored, it might be time to get your neighbor a gift, make them a meal, or send them some treats. It will not only make them happy but make you happy. It’s one of the best things you can do for your community.
26. Go Snowmobiling or 4-Wheelering
Something many people don’t really think about is the opportunity to go snowmobiling or 4-wheelering. You can typically find a tour guide or just rent them yourself. It’s fun racing over hills and mountains in these all-terrain vehicles.
27. Go to a Major Sporting Event
The end to boredom could just be a sporting event away. Head to the local hockey game or tennis tournament. They don’t have to be expensive if you just dig a little bit.
28. Join the Chess Club
You might be at the age where you need to join the chess club. Watch the Queen’s Gambit and you will be hooked. Chess will stimulate your mind to do great things.
29. Find a New Gym
If you’re bored, it might be time to find a new gym. You will meet new people, get stronger muscles, and increase your endurance. The new gym might remotivate you to reach your goals.
30. Go on a Date
Lastly, if you’re bored, maybe you just need to find a mate to watch movies with and share in great conversation. Find someone who will inspire, motivate, and challenge you to be your very best.
Summary: List of Activities to Do When You are Bored
Finding things to do when you’re bored can be a tough task. You only have to know where to look and what to look for to fill up your day with an engrossing activity. Playing chess, going on a walk, playing paintball, or going to the concert might be just what you need to get your day headed in the right direction. The ‘key’ is to create a list of hobbies you really enjoy over time that you can go back to over and over. Expand on that list and give yourself some additional options to try out. Incorporating something new and exciting will give your mind and body something to look forward to daily.