9 Best Salads at Panera Bread


If you love pairing your Salads with your sandwiches, salads, Greek Salad, warm bowls, and pizza, Panera has several best salad options for you to choose from.

You can either choose a Panera salad that features a unique taste in the Asian Sesame Salad with Chicken or the fruit filled Strawberry Poppyseed Salad with Chicken.

The best Salads at Panera include their Caesar Salad with Chicken, Greek Salad, Asian Sesame Salad with Chicken, BBQ Chicken Salad, Strawberry Poppyseed Salad with Chicken, Citrus Asian Crunch Salad with Chicken, Greek Goddess Cobb Salad with Chicken, Fuji Apple Salad with Chicken, and Caesar Salad.

Although many of these salad options only have a few calories, it can become easy to get carried away and pair this with a high calorie sandwich or salad.

You need to restrain yourself from doing this and only utilize a single salad per sitting.

If you decide to pair your Greek Goddess Cobb Salad with Chicken with a Chipotle Chicken Avocado Melt, you may end up consuming an excessive number of calories for your meal.

As delicious as some of the salads are, they shouldn’t count for half of your calorie count.

Keep it simple and choose 1 option to keep your calorie count low and your waistline happy.

Next time you stop at Panera, try one of the best, healthiest, and low-calorie salad options on their menu.

Best Salads at Panera

1. Caesar Salad with Chicken

The best salad from Panera is their Caesar Salad with Chicken.

This salad made with chicken raised without antibiotics, romaine, grated Parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing.

Grab this for a bold, rememberable, and fantastic flavor.

2. Greek Salad

The next best option you can get from Panera is the popular Greek Salad.

This traditional salad is great for pairing with most food items.

It’s made with romaine, grape tomatoes, feta, red onions, kalamata olives, salt and pepper tossed in Greek dressing with a pepperoncini.

3. Asian Sesame Salad with Chicken

Next on the list is their Asian Sesame Salad with Chicken.

This one is made with chicken raised without antibiotics, romaine, fresh cilantro, toasted almonds, sesame seeds and wonton strips tossed in Asian sesame vinaigrette..

It’s also going to be one of the healthiest and most nutritious options on the menu because it only nets you 410 calories for the meal.

4. BBQ Chicken Salad

One great salad that is perfect for a quick lunch at Panera is the BBQ Chicken Salad.

Eat this with a cold beverage and you won’t be happier.

This is another healthy, best food item that will only cost you 490 calories per bowl.

5. Strawberry Poppyseed Salad with Chicken

If you like a salad with a little more flavor and texture, this might be the one for you.

Give the best Strawberry Poppyseed Salad with Chicken and you will have made a good choice for your lunch.

It’s made with chicken raised without antibiotics, romaine, mandarin oranges and fresh strawberries, blueberries and pineapple tossed in poppyseed dressing and topped with toasted pecan pieces.

6. Citrus Asian Crunch Salad with Chicken

If you would rather go with something with a little twist at Panera, the Citrus Asian Crunch Salad with Chicken might be the best way to go.

It’s made with Romaine and a blend of chopped broccoli, green cabbage, carrots, and kale tossed with edamame, pickled red onions, and fresh cilantro in tangerine soy ginger dressing and topped with warm seared chicken thigh meat, crispy carrots, and a teriyaki drizzle.

It’s sweet, tangy, and will add a zesty bite to your day.

7. Greek Goddess Cobb Salad with Chicken

Next on this list of best dressings at Panera is the Greek Goddess Cobb Salad with Chicken.

It’s not only a fan favorite but the delicious dressing comes is an excellent topping option featuring tasty ingredients.

Put this on your list for only 500 extra calories.

8. Fuji Apple Salad with Chicken

Another classic best salad option at Panera is the Fuji Apple Salad with Chicken.

This popular lunch option packs a bold flavor and is a compliment to any soup or mac.

This salad is made with chicken raised without antibiotics, arugula, romaine, baby kale and red leaf blend, grape tomatoes, red onions, toasted pecan pieces, Gorgonzola and apple chips tossed in sweet white balsamic vinaigrette.

9. Caesar Salad

The last and simplets salad option at Panera is the Caesar Salad.

This popular salad is made with Romaine, grated Parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing.

This salad might be the best and most delicious option at Panera because it has the least number of calories at only 330 calories per bowl.

Summary: Best Salads at Panera

A salad can end up being a soup or sandwiches best friend, and for good reason. They add a tangy zip that can bring the best out of a sandwich or soup. Just make sure you either select salads that are already low in calories, or just keep your portioning of these add-ons as minimal as possible. You have the choice to pick the 330-calorie Caesar Salad, or you can choose the high calorie Bacon Turkey Bavo Sandwich for 1010 calories. The choice is yours but if you’re going to make health a significant part of your diet, you need to choose the best and healthiest food, salad, mac, sandwich, pizza drink, sauce, and dressing options to make sure you stay on the straight and narrow.

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