9 Best Chick-fil-A Breakfast Items

Breakfast is one of those meals you probably shouldn’t skip. Starting off with one of the best breakfast food options at Chick-fil-A ensures a good start and is likely to keep you going actively throughout the day. If you are bored of eating avocado toasts and tea at home and want to try something tasty and different, Chick-fil-A can be your go-to stop! They have some of the most popular breakfast items loaded with essential nutrients and super rich in taste! We’ve put together ten of the best, most delicious breakfast items from their menu. Go through them and decide what’s going to be on your plate this Saturday!

Best Chick-fil-A Breakfast Items

Bacon, Egg & Cheese Muffin

The best item on the Chick-fil-A breakfast menu is their Bacon, Egg & Cheese Muffin. This tasty treat sits on a toasted multigrain English muffin. It’s a completely delicious sandwich made with delicious strips of smoked applewood bacon, folded egg and American cheese. It has a lot of protein and fewer than 400 calories. Grab this with hot coffee or orange juice.

Hash Browns

Another popular side dish for breakfast is their hash browns. A small order of the hash browns is a fantastic way to satisfy your fry craving. Try them with their plethora of condiments and sauces and you won’t be disappointed.

Sausage, Egg & Cheese Biscuit

If you want one of the most satisfying and delicious items on the Chick-fil-A menu, don’t forget to try the Sausage, Egg & Cheese Biscuit. This is made with a tasty pork sausage patty along with a folded egg and cheese served on a freshly baked buttermilk biscuit. It’s one of the most popular breakfast items on the menu. Have with a glass of OJ for the utmost enjoyment.

Greek Yogurt Parfait

Dairy products like milk, yogurt, and butter are the most satisfying items to consume for the breakfast. They can provide you with instant energy and a good amount of protein for the whole day. Keeping in view the nutrition provided by yogurt, Chick-fil-A brings you its delicious Greek Yogurt Parfait for a quick and fast breakfast. It is usually higher in protein as compared to the traditional yogurt we consume. Furthermore, the fresh berries topping the yogurt are a good source of fiber helping you stay full for long.

The nutrients provided by Greek yogurt are given in the chart below.      

You can pair it with vanilla iced coffee for enhanced taste and a complete breakfast combo.

Egg White Grill

After dairy products, another healthiest, high-protein, and lowest calorie option on Chick-fil-A’s menu is the egg white grill. It is a perfect choice if you want to enjoy the essence of traditional breakfast but with a touch of fast food.  It usually comes with sandwiches and can be paired with Honey Roasted BBQ sauce and diet lemonade for a complete meal. If you don’t want sandwiches, you can also enjoy the egg white grill with a fruit cup and hot coffee!

The egg white grill alone has 290 calories but adding more items can add to the calorie content. With a whopping 26g of protein, an egg white grill is a perfect option to calm your morning hunger pangs!

Unfortunately, all Chick-fil-A’s are closed on Sundays


Hash Brown Scramble Bowl

Do you believe that some of the biggest tastes come in the smallest bites? If not then you must try Chick-fil-A’s hash brown scramble bowl.

This hearty morning meal might not be able to satisfy you alone so it must be customized to meet your needs. You can have the base of scrambled eggs and add on some grilled filet for proteins. As eggs serve as the fat source, the fillet will provide you with lean proteins.

It must be noted that the complete meal may have a higher amount of saturated fat. If you want to alleviate the fat content, you can have the hash browns removed.  

Chicken, Egg & Cheese Muffin

Another tasty option on the Chick-fil-A breakfast menu is their Chicken, Egg & Cheese Muffin. Have a breakfast portion of their famous boneless breast of chicken, served on a toasted sunflower multigrain bagel, along with a folded egg and American cheese. Try with low-calorie Chick-fil-A sauce and a delicious coffee.

Fruit Cup

You can increase your intake of plant-based foods even if you are at a Chick-fil-A. Their medium-sized fruit cup is the best option for that. It comes with strawberries, blueberries, apples, and mandarin oranges. Despite not being organic, it still counts as a fruit serving and will boost your intake of antioxidants.

It can be best paired with buttered biscuits and diet lemonade.

Chick-fil-A Chick-n-Minis

Last on this list of the best Chick-fil-A breakfast items is their Chick-n-Minis. These small chicken sandwiches are minimal in calories, fat, and carbs. They are packed with protein which is the perfect way to start your day.

This best item can be best paired with hashbrowns and a coffee.

Summary: Best Chick-fil-A Breakfast Items

Trying to find breakfast options that are not only quick and delicious but are healthy and low-calorie can be a challenge with all of the high fat, high calorie food items out there. Make sure Chick-fil-A is at the top of your list. They have the best breakfast options like their Greek yogurt parfait and their egg white grill. Many of these options are high in vitamins, minerals, nutrients, and energy producing compounds to get you through the day. Pair your breakfast item with a hot and fresh coffee and you will be well on your way.

In summary, the best, best Chick-fil-A breakfast items include:

  1. Greek Yogurt Parfait
  2. Egg White Grill
  3. Hash Brown Scramble Bowl
  4. Fruit Cup
  5. Chick-fil-A Chick-n-Minis
  6. Bacon, Egg & Cheese Muffin
  7. Hash Browns
  8. Sausage, Egg & Cheese Biscuit
  9. Chicken, Egg & Cheese Muffin

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