8 Low Calorie Drinks at Dutch Bros


If you are looking for the healthiest, low calorie drink option, Dutch Bros might be just the place you are looking for.

The ‘key’ to a successful Dutch Bros run is to avoid drinks like the Dutch Classic Caramelizer and Annihilator that are high in calories and go for the low-calorie drink options like a cold brew coffee or unsweet tea.

Choosing a healthier drink option is not only going to be better for your waistline, but will provide your body with energy, antioxidants, vitamins, and minerals to get you through the day.

It is easy to pick the Cotton Candy Dutch Frost but make it easier on yourself and get something with fewer calories.

Next time you find yourself at Dutch Bros, try one of these 8 low-calorie drinks.

Low Calorie Drinks at Dutch Bros

1. Nitro-Infused Cold Brew Kicker

The first low calorie drink you can find at Dutch Bros is the 170 calorie Cold Brew Kicker.

Made with Irish Cream, this drink will provide your body with 3g of protein.

Grab this the next time you find yourself at the coffee shop.

2. Americano

The best low calorie drink you can find at Dutch Bros is the Americano Coffee.

This drink will only net you 2 calories.  A whip cream addition will total 120 calories for the drink.

There isn’t anything lower on the menu than this (besides water).

3. Double Rainbro Iced Tea

A great way to get a dose of antioxidants into your body is with a cup of Dutch Bros Double Rainbro iced tea.

This perfect afternoon drink will net you only 180 calories.

Pair this with a fresh salad and you will be well on your way to a healthy day.

4. Peach Hot Tea

Another great low-calorie drink is Dutch Bros peach hot tea.

This 100 calorie drink is perfect to get your morning going.

Drink this and feel like you’ve made a healthy selection to get you through the day.

5. Strawberry Pineapple Lemonade, Iced or Blended

Next on this list of Dutch Bros drink options is the strawberry pineapple lemonade.

Get this drink iced or blended based on your tastes.

Furthermore, the drink is only going to net you 230 calories to keep your day moving in the right direction.

6. Tropical Iced Tea

Another low calorie iced tea option is this tropical flavored one.


With only 170 calories, this refreshing drink will make your afternoon twice as good.

Grab this drink next time you find yourself at Dutch Bros.

7. Toasted White Mocha Cold Brew

A great cold brew option is the Toasted White Mocha cold brew.  

This drink is only going to cost you 180 calories, paired with a great taste.

It’s one of the better cold brew options on their menu.

8. Passion Fruit Iced Tea

The last low calorie iced tea option at Dutch Bros is this Passion Fruit version.

Grab this for only 160 calories added to your intake.

It’s a perfect midafternoon, antioxidant packed drink.  

Summary: Low Calorie Drinks at Dutch Bros

Anytime you go to a coffee house like Dutch Bros, you are going to first be presented with a lot of drinks that are high in calories and sugar and low in nutritional value. Dig through the menu and find the drinks that are low calorie and high in vitamins, minerals, and antioxidants. The more you concentrate on bettering your nutritional intake throughout the day, the easier it’s going to be to have energy, lose weight, and be the healthiest person you can be.

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