7 Low Carb Foods from McDonald’s


McDonald’s has some of the best low carb foods you can find.

They have a variety of burgers, chicken, fries, breakfast foods, salads, drinks, and desserts on their extensive menu.

The best low carb foods on the McDonald’s menu include their Chicken McNuggets, Premium Bacon Ranch Salad with Grilled Chicken, Mac Snack Wrap, hamburger, small fries, Chicken Selects Premium Breast Strips, and their Egg McMuffin.

Each of these breakfast, lunch, and dinner items will fill you up while being lower on carbs and more keto friendly than many of the other foods on their menu.

Most of these foods are not only low-carb, low-calorie, and keto, but delicious and nutritious, giving you energy to fill your day.

Next time you find yourself at a McDonald’s try one of these low carb foods on their menu.

Low Carb Foods from McDonald’s

1. Chicken McNuggets

The food with the least amount of carbs at McDonald’s is their 4-Piece Chicken McNuggets.

The Chicken McNuggets at McDonald’s are low carb, low-calorie, and the perfect snack to get you through the day.

If you’re going out for some of the best fast-food items on the market, try these McNuggets with only 12 grams of carbs.

2. Premium Bacon Ranch Salad with Grilled Chicken

Next on this list of low carb foods at McDonald’s is theirPremium Bacon Ranch Salad with Grilled Chicken.

This delicious treat is perfect if you don’t want to go for the high carb Big Mac or Quarter Pounder.

This one will also net you 12 grams of carbs on the day.

The McDonald’s arches are some of the most recognizable features on the planet

Did You Know?

3. Mac Snack Wrap

Another perfect low carb, low-calorie food at McDonald’s is their Mac Snack Wrap.

This 26 grams of carbs food is the perfect thing to get you through your afternoon.

Is simple, compact, and delicious.

4. Hamburger

If you are on a low-carb diet, you will want to get a standard Hamburger at McDonald’s.

This food is simple and delicious, and goes well with a keto-friendly small fry.

Grab this 31 grams of carb meal your next stop at McDonald’s.

5. Small Fries

The next low-carb food at McDonald’s is their small fries.

A small fries from McDonald’s is a keto friendly option with only 29 grams of carbs.

Try to minimize the ketchup use and pair this with coffee or water and your low-carb meal will be complete.

6. Chicken Selects Premium Breast Strips

If you want something a little bigger than their McNuggets, you can always opt for their Chicken Selects Premium Breast Strips.

A 3-pc. Strip meal will only cost you 23 grams of carbs on the day.

Grab this for a quick and easy lunch.

7. Egg McMuffin

The last low-carb option at McDonald’s is their classic Egg McMuffin.

The Egg McMuffin is the perfect low-carb food option for breakfast.

Grab this with a coffee or orange juice to make for a delicious, keto-friendly breakfast from McDonald’s.

Summary: Low Carb Foods from McDonald’s

McDonald’s has some of the best, low-carb, low-calorie food items you can eat for breakfast, lunch, or dinner. Many of these foods are great if you are on a diet, need something keto friendly, or something that’s just healthier than a McChicken, or a Quarter Pounder with Cheese.  Low carb chicken nuggets for lunch, the egg McMuffin for breakfast, or a small fries for dinner are going to be some of the best options on the menu.

To conclude, the best low-carb foods at McDonald’s includes:

  • Chicken McNuggets
  • Premium Bacon Ranch Salad with Grilled Chicken
  • Mac Snack Wrap
  • Hamburger
  • Small Fries
  • Chicken Selects Premium Breast Strips
  • Egg McMuffin

Recent Posts