7 Low Calorie Foods at Taco Bell


When you’re craving some fast food, it might be ideal to stop at Taco Bell and go for their low-calorie food options on their menu.

Although you may think they only have unhealthy and high calorie foods, Taco Bell does have some healthier food options that also have less calories than most of the items across the menu.

The best low-calorie options on the Taco Bell menu includes their tacos, chips and dip, cheesy roll ups, cheesy fiesta potatoes and cinnamon twists. All these food items are going to be between 160 and 220 calories per food item.

Just remember to skip the high calorie chalupa and 7-Layer Burrito and go for something that’s going to be a lighter and easier on your waistline.

Try the following low-calorie foods next time you stop at Taco Bell.

Low Calorie Foods at Taco Bell

1. Chicken Soft Taco

The first low-calorie food at Taco Bell is the chicken soft taco.

This classic food is a staple fast-food item for many.

It only has 160 calories and will satisfy your craving for something quick and easy.

2. Nacho Cheese Doritos Locos Taco

Another low-calorie item on the Taco Bell menu is their Nacho Cheese Doritos Locos Taco.


Taco Bell took the food industry by storm with this little gem.

Try it to only net your 170 calories on the day.

3. Beef Soft Taco Supreme

Another taco variation is their beef soft taco supreme.

With this you get a few veggies and a squirt of sour cream on your taco.

Grab this one for only 210 additional calories.

4. Chips and Nacho Cheese Sauce

Another simple and easy snack to grab at Taco Bell is the low-calorie chips and dip.

This side item will go well with almost any other food on the menu.

This will only net you 220 calories.

5. Cheesy Roll Up

Another quick and easy food is the cheesy roll up.

This low-calorie Taco Bell food will leave your taste buds happy.

One of these roll-ups will cost you 180 calories.

6. Cheesy Fiesta Potatoes

A fan favorite is Taco Bell’s cheesy fiesta potatoes.

Grab this food item on the go and enjoy a quick and easy treat.

This food will add 230 calories to your day.

7. Cinnamon Twists

The last low-calorie food item at Taco Bell is their cinnamon twists.

This item is often forgot about but still very tasty.

This dessert item will only net you 170 calories.

Summary: Low Calorie Foods at Taco Bell

Some of the tastiest low-calorie foods can be found at your local Taco Bell. Many foods on the Taco Bell menu are going to be unhealthy and high in calories and sugar. Make sure you sift through the menu and grab something that will keep your calorie count down for the day but allow you to have that fast food fix you’ve been craving. Instead of the Nachos Bell Grande, go for the chicken soft taco, cheesy rollup, or cheesy fiesta potatoes next time you find yourself at a Taco Bell.

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