If you are looking for some of the healthiest bowls with some of the best, nutritionally dense, low-calorie foods around, CAVA has you covered.
CAVA’s bowl combinations include things like healthy greens, honey chicken, tahini, falafel, humus, and their world-famous tzatziki sauce.
They also have some of the healthiest, low-calorie dressings, sides, pitas, and drinks to round out your meal.
Another thing that’s great is most of your bowls are custom design, you can pick and choose the ingredients you want in your specific bowl, making it a curated and delicious experience.
The next time you find yourself at a CAVA, try one of the following healthiest bowls at your local CAVA.
Healthiest Bowls at CAVA
1. Greek Salad
The healthiest bowl on the CAVA menu is the Greek Salad. It’s Mediterranean, full of flavor, and about as Greek as you are going to get. It comes with super greens like Romaine and Arugula, Hummus, and classic Greek ingredients: Tzatziki, Grilled Chicken, Feta, Cucumber, Tomato, Kalamata Olives, and Greek Vinaigrette. Try this delicious salad and you won’t be disappointed. It’s one of the lower calories coming in at 600 calories a bowl. All the vitamins, minerals, nutrients and antioxidants make this bowl one of the best.
2. Emma’s Fire Bowl
Next on this list of healthy bowls at CAVA is Emma’s Fire Bowl. As long as you can handle a little bit of spicy, this bowl is the one for you. It’s loaded with Spicy Hummus, Avocado, Feta, Pickled Onions, Persian Cucumber, Kalamata Olives, Tomato + Onion, Splendid Greens, and Skhug dressing. Packed with healthy ingredients, this bowl is the crispy, fiery, and creamy treat you’ve been looking for. Emma’s Fire Bowl has 850 calories, 10 mg cholesterol and 17 grams of protein.
3. Lentil Avocado Bowl
Another healthy option at CAVA is their Lentil Avocado Bowl. If you need something a little more vegetarian friendly, this Greek dish is perfect for you. It’s made with Falafel, Roasted Veggies, Avocado, Spinach, SuperGreens, Roasted Eggplant, Hummus, Pickled Onions, Cucumber, Lentil Tabbouleh, Cabbage Slaw, with Skhug and Garlic Dressing. The reason this bowl is so great is it has 0 mg of cholesterol. It also has 770 calories and 16 grams of protein.
4. Harissa Avocado Bowl
Another CAVA bowl combination is their Harissa Avocado Bowl. This is a fresh but fiery chef-curated bowl that’s perfect for summer. This one includes SuperGreens, Basmati Rice, Crazy Feta, Hummus, Harissa Honey Chicken, Fire-Roasted Corn, Avocado, Pickled Onions, Cucumber, Feta and their new Hot Harissa Vinaigrette. If you’re a bit brave, give this bowl a try. It’s 885 calories and an impressive 41 grams of protein. The number of health benefits in this bowl is unmatched.
5. Chicken & RightRice
One healthy bowl option you need to grab directly after your workout is the Chicken and RightRice Bowl. It’s packed with 45 grams of protein and will take care of that hunger you’ve had over the course of the day. I’ts packed with a low-carb, protein-packed RightRice with Arugula, Chicken, Tzatziki, Hummus, Feta, Cucumber, Tomato + Onion, and Pickled Onion. It’s finished with one of their healthiest dressings in the Greek Vinaigrette. Grab this and you will be well on your way. It’s 745 calories, has 45 grams of carbs and is the perfect thing if you are looking to add some muscle to your body.
6. Tahini Caesar
The healthiest thing to get at CAVA is their Tahini Caesar. This bowl is lower on sodium than their other bowls and comes with a whopping 37 grams of protein. This one is made with Romaine, Arugula, Hummus, Grilled Chicken, Pita Crisps, Pickled Onions, Feta, and topped off with new Tahini Caesar dressing made with Aleppo pepper. If you’re undecided among which bowl combinations to choose from, this might be a good first choice. Additionally, it’s only going to run you 550 calories.
7. Salad
If you want to make your own healthy bowl combination, try a custom salad. Choose from 5 types of greens and get your dips and spreads, protein, toppings, and dressings. The combinations are endless. This is something for someone who likes to get creative with their food. This is going to be an extremely healthy, low-calorie option, especially if you add ingredients that enhance the meal with their nutritional value.
Summary: Healthiest Bowls at CAVA
Searching for a Greek bowl that’s packed full of healthy ingredients and nutritional value has never been easier than a stop at your nearest CAVA. They have some of the healthiest curated bowl combinations, healthiest dressings, and some of the most flavorful food around. CAVA is a great place to make a quick and easy stop for some of the best meals in town. Many of these bowls are low-calorie, low-sodium, and high in protein. Make CAVA a constant for your meal locations.
