7 Best Wraps at Subway             


If you are looking for the best wraps with some of the most popular and delicious ingredients, than look no further than your local Subway.

Subway has a large selection of wraps that are lower in calories, sugars, and carbs than their classic Subway sandwiches.

They have subs with a variety of veggies, meats, and cheeses to satisfy the most stubborn of eaters.

Their Baja Chicken and Bacon, Mozza Meat, and their classic Cold Cut Combo are some of the best wraps you can find.

The next time you go to Subway, rather than opting for their footlong Subway, go for something a little bit healthier with fewer carbs in their delightful and tasty wrap sandwiches.

Best Wraps at Subway

1. Sweet Onion Chicken Teriyaki

The best wrap on the Subway menu is their Sweet Onion Chicken Teriyaki. This sweet and tangy wrap is packed with flavor. It’s made with sweet onion Teriyaki sauce, lettuce, spinach, tomatoes, cucumbers, green peppers and red onions. It’s the perfect thing to grab during your short lunch break. This wrap also touts a whopping 68 grams of protein.

2. Mozza Meat

The next best food to get at Subway is their Mozza Meat.  This wrap is made with thin-sliced black forest ham, Italian-style capicola and belgioioso fresh mozzarella rolled in a Tomato Basil wrap with spinach, tomatoes, red onions, and banana peppers and drizzled in their famous MVP parmesan vinaigrette. Just reading the description will make your mouth water.

3. Baja Steak & Jack

Another popular wrap at Subway is their Baja Steak and Jack. This fan favorite is not only delicious but full of flavor. It’s made with steak, pepper jack cheese, green peppers, red onions, and baja chipotle sauce, rolled up in a hearty tomato basil wrap. Grab this one after a long workout to add 44 grams of protein to your day.

4. Buffalo Chicken Wrap

Another fan favorite that you will enjoy is their Buffalo Chicken wrap. This one is made with grilled chicken, Frank’s RedHot Buffalo sauce, crisp lettuce, tomatoes and cucumbers. It’s a delicious treat when you are looking for something a little bit different in the afternoon. Pair this with some fresh fruit and you have yourself a meal.

Subway was founded in 1965

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5. Cold Cut Combo

If you know anything about Subway, you know they have their famous Cold Cut Combo. This is famously found on their subway sandwiches but in this case you can get it in a wrap. This one is stacked with a double portion of turkey-based meats including ham, salami, and bologna. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions. It’s been around for a long time so it’s best you try one.

6. Spicy Italian

Another one of the best wraps on their menu is their Spicy Italian. If you like something with a little bit of a kick, this wrap is for you. It’s prepared with a double portion of spicy pepperoni and Genoa salami on a tomato basil wrap. It’s topped with lettuce, tomatoes, cucumbers, green peppers and red onions. Grab this one to add a little bit of excitement to your life.

7. Tuna Wrap

Last on this list of the best wraps at Subway is their Tuna wrap. This is made with 100% wild caught tuna mixed with mayo in a spinach wrap. Top it with your choice of veggies to make this memorable wrap something to be proud of. Grab this and the rest of these amazing wraps the next time you find yourself at a Subway.

Summary: Best Wraps at Subway

Subway has some of the best wraps you can find. Whether you like something cold, hot, or melted, Subway has a little bit of something for everyone. Opt for something that’s low in calories and high in nutritional value. Many of their wraps are going to be loaded with vitamins, minerals, nutrients, and antioxidants. Whether you need something healthy, quick, or delicious, Subway has you covered.

To summarize, the best wraps at Subway include:

  • Sweet Onion Chicken Teriyaki
  • Mozza Meat
  • Baja Steak and Jack
  • Buffalo Chicken
  • Cold Cut Combo
  • Spicy Italian
  • Tuna

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