7 Best Bowls at Panera Bread


If you are looking for some of the best bowls in town, Panera Bread might have exactly what you are looking for.

Their plethora of bowl combinations include several bowls for cutting, protein, weight loss, and calorie reduction.

They feature meats and plant-based proteins such as Teriyaki and BBQ Chicken,

Their bowls contain a variety of vegetables, salsas, cheese, rice, beans, sour cream and guac.

Next time you find yourself at a Panera Bread, try one of their best bowls on the menu.

Best Bowls at Panera Bread

1. Teriyaki Chicken and Broccoli Bowl

The best bowl on the Panera Bread menu is their Teriyaki Chicken and Broccoli Bowl. This bowl is made with cilantro lime brown rice and quinoa, chicken-thigh meat raised without antibiotics, broccoli, soy sauce-based teriyaki glaze, sesame seeds and fresh cilantro. It’s 690 calories and is the perfect lunch replacement to keep your energy high and your waist trim.

2. Green Goddess Cobb Salad with Chicken

The next best bowl at Panera Bread is their Green Goddess Cobb Salad with Chicken. This bowl is made with chicken raised without antibiotics, arugula, romaine, baby kale and red leaf blend, grape tomatoes and pickled red onions tossed in freshly made Green Goddess dressing and topped with fresh avocado, Applewood-smoked bacon and cage-free hard-boiled egg. It’s wholesome, delicious, and a great meal to have for lunch or dinner.  

3. Baja Bowl with Chicken

Another super healthy bowl from Panera Bread is their Baja Bowl with Chicken. This one is made with cilantro lime brown rice and quinoa, chicken raised without antibiotics, black bean and corn salsa, salsa verde, grape tomatoes, fresh avocado, feta and Greek yogurt. It’s the perfect meal to get post workout to help replenish your muscles and help them recover quickly.

4. BBQ Chicken Salad

Next on this list of some of the best bowls at Panera Bread is their BBQ Chicken Salad. It’s recommended you get this 490-calorie bowl with chicken. It also contains a chicken raised without antibiotics, romaine, black bean and corn salsa and BBQ ranch dressing topped with frizzled onions and apple cider vinegar BBQ sauce. This is going to be a much better and healthier option than McDonald’s or Taco Bell.

5. Asian Sesame Salad with Chicken

One of the most popular bowls at Panera Bread is their Asian Sesame Salad with Chicken. It’s made with chicken raised without antibiotics, romaine, fresh cilantro, toasted almonds, sesame seeds and wonton strips tossed in Asian sesame vinaigrette. This light and crisp salad is the perfect thing to get you through your afternoon.  Grab this to make your tastebuds sing.

6. Mediterranean Bowl with Chicken

The next best bowl at Panera Bread is their Mediterranean Bowl with Chicken. It’s made with a cilantro lime brown rice and quinoa, chicken raised without antibiotics, arugula, grape tomatoes, Kalamata olives, cucumbers, hummus, lemon tahini dressing, feta and Greek yogurt. If you love food with a little bit of tang, this is the perfect bowl for you. Grab this in place of any unhealthy lunch item.

7. Fuji Apple Salad with Chicken

The last and possibly best bowl at Panera Bread is the Fuji Apple Salad with Chicken. This one has chicken raised without antibiotics, arugula, romaine, baby kale and red leaf blend, grape tomatoes, red onions, toasted pecan pieces, Gorgonzola and apple chips tossed in sweet white balsamic vinaigrette. Using these basic ingredients will allow you to eat a healthy and low calorie meal any time of day.

Summary: Best Bowls at Panera Bread

Panera Bread has an abundance of different bowl combinations that will keep you satisfied several hours after your meal. These are some of the healthiest, protein dense, calorie shredding food items around. As long as you keep the vegetables, beans, and lean meats as the main ingredients, a bowl from Panera Bread will be well worth your while. If you love eating healthy, a salads or bowl might be the best way to go.

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