There are times you are constipated, and you need a drink that’s going to help you poop.
The best and most convenient place to find your drink of choice will likely be the local gas station.
Gas stations are going to have many drinks that will help you pass your stool because of their high fiber content.
Some of the best gas station drinks to help you poop are going to include an apple juice, cranberry juice, prune juice, pear juice, lemonade, and grape juice.
Certain fruits in juice act as a laxative and can provide for an effective short-term solution.
They are also good to provide sorbitol, a sugar alcohol that can pull water into the large intestine and help you flush out whatever is holding you back.
Next time you are constipated and can’t go poop, try one of these 6 drinks from the gas station.
Gas Station Drinks that Help You Poop
1. Apple Juice
Apple juice is one of the best drinks you can find at a gas station to help you poop.
It’s high in fiber and is one of those drinks that will give you the relief you are looking for.
It also contains sorbitol, fructose, glucose, and pectin, promoting a healthy bowl movement.
2. Cranberry Juice
Cranberry juice is a tastier option that can also help flush your bowels.
It may not be the best solution but can nonetheless help your cause because of its fruity and fluidic properties.
Moreover, the natural salicylate in cranberry juice may decrease the amount of bad bacteria in the gut, leading to more digestive health.
3. Prune Juice
Prune juice is going to be one of the best drinks at the gas station for your constipation.
Prunes are rich in fiber, sorbitol, magnesium, and potassium, helping you go to the bathroom.
If you need something more, know that 100g of prunes a day will help improve the frequency of your stool.
4. Pear Juice
Another alternative to apple juice is pear juice.
Pear juice has four times more sorbitol than apple juice and is good for anyone with constipation.
Drink this for the vitamins, antioxidants, fiber, and water.
Lemonade of lemon juice is a great drink from a gas station to alleviate your constipation.
Lemons contain a high amount of vitamin C, an antioxidant that improves the water quantity in the stomach.
This will help soften the stool and help your bowl movement.
6. Grape Juice
Last on the list of gas station juices that will help you poop is grape juice.
Grapes are natural laxatives that contain organic acid and cellulose.
They are also great to help prevent chronic constipation.
Summary: Gas Station Drinks that Help You Poop
If you are constipated, there are several drinks that can help relieve your body. The gas station is probably going to be the easiest and most effective place to give you that relieve that you have been looking for. Certain foods will give your body fiber or sorbitol, allowing you to pass whatever is hindering your digestion. Grab a prune juice or apple juice and you will be well on your way to relieving the constipation and freeing your gut.