10 Low-Sugar Alcohol Drinks


If you are at a bar and are looking for the best low sugar alcoholic drink, there are several different options to choose from.

Whether you are looking for a healthy, low-sugar, low-calorie drink in a can, wine, or mixed drink, many bars, restaurants, and brewery’s will be able to provide you with what you need.

The ‘key’ is to avoid sugary drinks like margaritas and pina coladas and go for something a little healthier for you like a mimosa, bloody Mary, or martini. These drinks are not only delicious, but easier on the body and the waistline.

It’s also smart to limit the number of drinks you decide to inject to keep the overall sugar and calories as low as possible.

The next time you find yourself at a bar, try one of the following low-sugar drinks on their extensive and sometimes limitless drink menus.

Low-Sugar Alcohol Drinks

1. Mimosa

The first low-sugar alcoholic drink on the menu is the simple mimosa.

This can be made with sparkling wine, orange juice, and an extra like vodka, Grand Marnier, and others.

Grab this tasty morning beverage for only 10 grams of sugar.

2. Bloody Mary

Next on this list of low-sugar, low-calorie drinks is the bloody Mary.

Made with vodka, tomato juice, and a combination of many optional elements, a bloody Mary is the perfect drink to add a little bit of a kick to your brunch meal.

One of these could only run you 4 grams of sugar.

3. Martini

A clean and classic drink is your basic martini.

This is typically made with gin, vermouth, and other ingredients to give it an extra twist.

A martini is only going to add less than 1 gram of sugar to your meal.

4. Long Island Iced Tea

A favorite of many is the Long Island Iced Tea.

This classic drink is made with vodka, rum, tequila, gin, triple sec, simple syrup, and lemon, among others.

This one is one drink a little higher on the sugar count but will still only net you 33 grams of sugar.

5. Can of Beer

The best low-sugar alcoholic drink you can find is a simple can of beer.

Whether you want a Coors Light, Budweiser, or Michelob Ultra, a can of beer is going to usually be very low on calories and sugar compared to many other drinks.

Most beers will have little to no sugar content.

Humans Consume 50 Billion Gallons of Beer a Year

Did You Know?

6. Gin and Tonic

Another classic low-sugar alcohol drink is a simple gin and tonic.

Made with gin, tonic, and a garnish, this timeless drink is a great way to keep the calories low.

Get a gin and tonic for only 15 grams of sugar.

7. Moscow Mule

A favorite of many is a Moscow mule.

With only a few ingredients, you can make one of these with vodka, lime juice, and ginger beer.

This is another 13 gram of sugar drink.

8. Mojito

A drink with a little bit more flavor is the mojito.

This herbaceous drink is made with rum, lime juice, mint, simple syrup, and club soda.

The drink will add 24 grams of sugar to your meal.

9. Glass of Wine

Another one of the best low-sugar alcohol drinks is a glass of wine.

Whether you like a Pinot Noir, Riesling, or Zinfandel, the sugar content is typically low.

Grab a glass of wine for only 1 gram of sugar.

10. Cosmopolitan

Last on this list of low-sugar alcoholic drinks is a cosmopolitan.

This can be made with vodka, Cointreau, lime juice, and cranberry juice.

It’s a drink that will net you 12 grams of sugar.

Summary: Low-Sugar Alcohol Drinks

A tasty drink that’s low in sugar and calories can be hard to find. It just takes a little bit of research to find the best low-sugar drinks on the market. Whether you like wine, beer in a can, or a mixed drink, there’s something for everyone. Make sure you skip the sugary drinks that are packed with fillers and additives and go for something a little more basic like a Cosmopolitan, rum and coke, or Moscow mule.

Recent Posts